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Sports Injuries
Sports injuries can be incredibly frustrating, often preventing you from enjoying your favourite activities. Many people feel they lose their competitive edge through no fault of their own. Whether you play tennis, football, golf, cycle, ski, or snowboard, top athletes often turn to chiropractors to get back into shape. This applies to both professionals and weekend warriors alike.
Relief Is Closer Than It Seems
Athletes know the demands that training and competition place on the body. Running, jumping, tackling, and other high-impact movements can often lead to painful injuries such as tears, sprains, and strains.
Chiropractic care offers effective treatment and prevention for many of these issues. Chiropractors are trained to address problems in the neck, back, shoulder, knee, and ankle. Through precise manual adjustments of the spine, they help ensure that bones are properly aligned and balanced. This reduces tension throughout the body, allowing it to function more efficiently and making it less vulnerable to future injury.
The primary aim of chiropractic techniques is to restore or improve joint function. By reducing inflammation and alleviating pain, chiropractic care supports faster recovery, better mobility, and enhanced overall performance.
Cause of your Sports injuries
Hands-on chiropractic therapy is often used to treat neck and back problems, but it can also relieve pain throughout the joints and muscles of the body. Athletes are particularly prone to injuries caused by forceful impacts, repetitive movements, over-training, or failing to warm up properly.
At Ipswich Spine Clinic, we help athletes recover more quickly from these injuries by reducing pain and supporting the body’s natural healing process. Regular visits not only promote faster recovery after games and training but also improve balance, coordination, and overall performance.
Our care is not limited to treating existing injuries—we also focus on prevention. Before starting a new sport or exercise routine, we recommend an evaluation to check for muscle or spinal imbalances. By alleviating tension and ensuring the body is properly prepared, we can reduce the risk of future injuries and help athletes perform at their best.
Clinical References
Our approach is grounded in the latest scientific evidence and clinical expertise, ensuring that every recommendation is backed by reputable research and trusted sources
- Burn, L., A Manual of Medical manipulation, Kluwer Academic Publishers, 1994.
- Ezzell-Nelson, M., The 16 Million Dollar Man, John Smoltz Atlanta Braves, Today’s Chiropractic, pp. 61-65 May-June 1993.
- Faye. L., D.C., Good Bye Back Pain, Tale Weaver Publishing, 1990.
- Hochschuler, S., M.D., Texas Back Institute Back in Shape, Houghton Mifflin Company, 1991
- Kellet, J., Acute Soft Tissue Injuries: A Review of the Literature, Medicine and Science of Sports and Exercise, Vol. 18, No. 5, p. 489-500, American College of Sports medicine, 1986.
- Lauro, J., D.C., Mouch, A., D.C., Athletic Performance Improvement, Journal of Chiropractic Research, January 1991.
Relief Begins with the Right Support
Deciding whether to proceed with treatment is entirely up to you. If your needs fall outside our scope, we will refer you to the appropriate healthcare professional. Book your Appointment today and take the first step toward lasting back pain relief.