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As an athlete prepares for a big race, the excitement can begin with the pulling tight of the laces on the track shoes. The heart pounds a little louder as a..

If you have trouble getting quality sleep, rest assured you’re not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems..

Great Pain Relief As Nature Intended by Dr. Amit Patel DC to learn more about Ipswich Spine Clinic and our practice in Ipswich, Suffolk..

So often in my office as I am meeting a new patient I hear, “Hi Doc, I would have come sooner but my back pain is hereditary.” or “I have come for my knee pain..

If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for..

Are you suffering with leg pain that may burn, ache, and radiate to your knee or worse yet be felt down to your toes? The bad news is that it hurts tremendously..

For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent,,

Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes..

Let’s live healthier and more active longer. That alone has become the motto of our generations who may have reached our embracing years of our thirties..

In today’s world there is a gidget for every gadget and all have an instructional manual to help us understand all the warning lights and alarms that have been..